Healthy boundaries protect your energy, time and values. They help you stay close to someone without losing yourself. Without boundaries, relationships can slip into resentment
Effective communication is crucial in any relationship, and this is especially true when it comes to sex. A healthy sex life is one in which
A sex positive attitude means seeing consensual sex as something normal, healthy and worthy of respect. It leaves room for different preferences and experiences, as
Trust is the base of any solid relationship. When you trust someone, you feel safe enough to be open and real. When trust is shaky,
Love isn’t just one feeling. It shows up in many forms: friendship, family, romance, passion and quiet loyalty. It can also shift and change over
Breakups hurt. It doesn’t matter if the relationship lasted months or years. Letting go of a shared future is painful. Feeling lost, angry or numb
Sexual fantasies are a normal and healthy part of a person’s sexuality. However, talking about them with a partner can be intimidating, especially if you’re
Keeping the spark alive in a long-term relationship can be hard. Work, kids and daily stress all compete for your attention. Over time, romance can
In long-term relationships, communication is everything. It shapes how you handle money, sex, stress, family and big life decisions. When communication is strong, couples can
As a couple, it is important to regularly communicate and express your sexual needs to each other. Doing so can not only help keep the