Slow sex, also known as tantric sex or sensual sex, is a type of sexual activity that aims to cultivate intimacy, pleasure, and connection between partners. By slowing down the pace of lovemaking, couples can tune in to their bodies, sensations, and emotions, and explore new levels of pleasure and connection. Here are the top 10 techniques for slow sex:
- Set the mood.
Creating a romantic, sensual atmosphere is crucial for slow sex. Choose a comfortable, private setting and dim the lights. You can also use candles, incense, or essential oils to create a relaxing and sensual atmosphere. Soft music, pillows, and blankets can also help you get in the mood.
- Take your time.
One of the most important aspects of slow sex is to take your time. Instead of rushing to orgasm, focus on the journey and the sensations you experience along the way. You can try different positions and movements, and take breaks to cuddle, kiss, or simply talk and connect.
- Communicate openly and honestly.
Effective communication is essential for slow sex. Talk about your desires, boundaries, and needs, and make sure you listen to your partner’s feedback. You can also use nonverbal communication, such as eye contact, touching, and body language, to express your feelings and desires.
- Focus on your breath.
Breathing is a powerful tool that can help you relax, ground, and connect with your body and your partner. When you’re engaged in slow sex, pay attention to your breath, and try to synchronise your breath with your partner’s. You can also try different breathing techniques, such as deep belly breathing or slow, rhythmic breathing, to enhance pleasure and relaxation.
- Explore different senses.
In slow sex, it’s important to use all of your senses to enhance pleasure and connection. You can try different textures, flavours, scents, and sounds to awaken your senses and increase arousal. For example, you can try using edible body paints, massage oils, or scented candles to stimulate your partner’s senses.
- Engage in sensual touch.
Sensual touch is an important aspect of slow sex. Instead of focusing on genital stimulation, try to touch and caress your partner’s entire body, using different techniques and pressures. You can use your hands, lips, tongue, or even your hair to explore and stimulate different areas of your partner’s body.
- Practice edging.
Edging, also known as orgasm control, is a technique that involves bringing yourself or your partner close to orgasm and then backing off, in order to prolong pleasure and intensify orgasm. You can try edging by stopping and starting stimulation, or by using different techniques and pressures.
- Experiment with different positions.
Different sexual positions can offer different sensations and angles of stimulation. In slow sex, you can take your time to try different positions and find the ones that work best for you and your partner. You can also mix things up by changing positions throughout the session.
- Incorporate toys and props.
Sex toys and props can be a fun and creative way to add variety and novelty to your slow sex routine. You can try using vibrators, dildos, bondage equipment, or other sex toys to stimulate different areas of your partner’s body and explore new sensations.
- Practice mindfulness.
Mindfulness is the practice of being present and fully engaged in the present moment, without judgement. By bringing mindfulness to slow sex, you can increase your awareness of your body, sensations, and emotions, and enhance your connection with your partner. You can practice mindfulness by focusing on your breath, your senses, and your partner’s body and reactions. You can also try to let go of any expectations or goals, and simply savour the pleasure and connection of the present moment.
In conclusion, slow sex is a wonderful way to cultivate intimacy, pleasure, and connection with your partner. By using the techniques described above, you can explore new levels of arousal, pleasure, and connection, and experience the fullness and richness of your sexual relationship.
- “Tantric Sex: The Ultimate Guide to Discovering the Joys of Tantric Lovemaking” by Louise L. Hay and Veronica Ray
- “The Art of Slow Sex: Cultivating Intimacy and Pleasure” by Nicole Daedone
- “The New Better Sex: The Proven Health and Pleasure Benefits of Sexual Intimacy” by Laura Berman and Jennifer Berman